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Results for exercise

Tuesday 8 December 2020

New York, USA
Science Times: Walking for at least 11 minutes a day could reduce the undesirable health consequences of sitting for hours and hours, according to a helpful new study of the ways in which both inactivity and exercise influence how long we live. The study, which relied on objective data from tens of thousands of people about how they spent their days, found that those who were the most sedentary faced a high risk of dying young, but if people got up and moved, they slashed that threat substantially, even if they did not move much.
Thursday 15 November 2018

Nuku'alofa, Tonga
Grant and sponsorship funding was awarded today by the Tonga Health Promotion Foundation to support healthy living initiatives to strengthen, prevent and control Non Communicable Diseases (NCD's) which have reached a critical level in Tonga.
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Monday 22 October 2018

Nuku'alofa, Tonga
Radio Taiso, a popular Japanese radio exercise was introduced in Nuku'alofa last week by visiting "radio exercise" experts to promote healthy living.
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Friday 21 September 2007
Nuku'alofa, Tonga
Tonga's Civil Servants ended their week with excitement showing off their sports gear and heading for their first weekly sports day at 'Api Fo'ou College field this afternoon.
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